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Dance That Walk - Total Body Circuit: Cardio and Toning in a Low


Dance That Walk - Total Body Circuit: Cardio and Toning in a Low


Dance That Walk - Total Body Circuit blends the sculpting and toning benefits of resistance exercise, with the fat shredding and core strengthen benefits of dancing and walking!

Start transforming your body from the comfort of your home. This DVD contains an easy to use menu featuring 3 calorie blasting workout options:
# Option 1 (55 minute workout): Total Body Circuit = Warm-up + Upper Body + Lower Body + Cool-down
# Option 2 (35 minute workout): Upper Body Circuit = Warm-up + Upper Body + Cool-down
# Option 3 (35 minute workout): Lower Body Circuit = Warm-up + Lower Body + Cool-down

Each circuit contains 4 x 5 minute alternating cardio and toning rounds:
- Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base, which makes the time fly and helps you burn fat the fun way.
- Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.

Suitable for all ages, shapes, sizes and fitness levels. And as you always keep one foot on the floor, our workouts are low impact and easy on your joints. You can even follow one of our girls for lower impact modifiers!

Optional Equipment: A set of dumbbells depending on your level (2-8lbs / 1-4kgs) or start with bodyweight if you're a complete beginner. A chair can also be used during our cool down stretches if required.

Dance That Walk - Total Body Circuit: Cardio and Toning in a Low


presented by March Capital

May 24-25, 2022
Santa Monica, California


The Montgomery Summit presented by March Capital is one of the nation’s premier technology conferences, drawing highly accomplished entrepreneurs, investors, and leading executives to discover the most important innovations in business and technology to Santa Monica.

Join us for elite keynote speakers, dynamic entrepreneurs, intimate discussions, serendipitous interactions, a reception at the iconic Getty Villa, and hospitality that have made The Summit a world-class event. You don’t want to miss the return of the in-person Montgomery Summit!


presented by March Capital

Innovation, Technology, and Capital: A Global Community of Innovators and Leaders
Limited In-Person Attendance

To allow for increased exclusivity and enhanced safety protocols, we will limit the number of in-person attendees.

Outdoor Sessions
Enjoy the ideal Santa Monica weather during outdoor programming and activities.

Global Networking
Connect with entrepreneurs, investors, and executives from across the globe.

Roundtable Discussions
Curated, small group forums to facilitate open discussion amongst Summit attendees.

Industry Tracks
Highlighting CEOs of carefully vetted, private growth companies in a lively moderated discussion.

Private Company Spotlight
Featuring a handful of market-leading, private company CEOs at the cutting edge of tech.

World-Class Keynote Speakers
Discover what inspires internationally prominent innovators, thought leaders, and industry titans.
Insider Panels and Salons
Get insider perspectives on important issues in tech from the executives and investors defining the field.
One-On-One Meetings
Conduct business with top-level industry executives and investors over our networking platform.



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